Why Switching Off Is a Cognitive Requirement, Not a Perk

How neuroscience shows that true leadership strength comes not from constant availability, but from the courage to rest, reset, and return with clarity. I was talking to a friend the other day as she was packing for her holiday abroad. “What a great time to switch off,” I said. “Well, I’ll still check my emails,” she replied. “Oh? Why?” “In case there’s anything urgent.” I asked whether she had an out-of-office response set up — something that told people she was away, gave them an alternative contact, or offered her mobile number in case of a true emergency. She did. … Continue reading Why Switching Off Is a Cognitive Requirement, Not a Perk